Registered massage therapists specialize in assessing and treating the soft tissues and joints of the body using hands-on therapy. They aim to treat and prevent physical dysfunctions arising from the soft tissues and joints in order to alleviate pain and prevent its return, and to correct physical function. Massage therapy also aims to reduce stress and tension in the body, leaving you feeling relaxed and energized. Whether you are an athlete, a desk worker, or anything in between, everyone can benefit greatly from massage therapy. Massage therapy can also be a great adjunct to other forms of manual therapy, including chiropractic care and physiotherapy. At ReFresh Wellness, we will work with you to develop an interdisciplinary plan of management that best suits your needs.